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Regenerate Your Life!

You aren't starting over!

You're creating a new path from your experience, strengths & what works but removing the parts that don't work to become a stronger, healthier version of yourself using all of the best parts of you. It's time to focus on what you want & utilize what you have to regenerate what isn't work for you in your skills, beliefs & fears. You have so much you are capable of when you let go of the things getting in your way of achieving your goals.

 

Speaking from experience, I focus on helping people in burnout and needing to make major changes. As a teacher, I completely relate to how difficult it is to struggle through the stress, immense amount of work & exhausting amount of energy that teaching requires of us. I help educators feeling overwhelmed & discouraged, find a life of balance, purpose & fulfillment!  Maybe this means finding a new career from what you do the best or learning to do things differently so you can find your passion again in the career you love. 

Whether you are modifying or starting something completely new, regeneration brings the ability to be uniquely you in bigger and better ways than you have ever imagined. I help people to achieve their goals, find their passion & live the life they've dreamed of. 

No matter why you are looking for help, you already have all you need to succeed. So what are you waiting for? The only things you have to lose are the things holding you back. 

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Photo credits to Ricci Schulgen

Qualifications

  • Certified teacher with a MSEd in education & ABD in Curriculum & Instruction 

  • Certified personal trainer & group exercise instructor

  • Accredited Mindset Coach

  • Time to Teach Trainer

  • Educational Consultant

  • Engaging speaker with the ability to relate to the audience. 

  • Experienced coach to offer accountability & guidance to determine & succeed in your personal goals. 

  • Experienced teacher/mentor to help you create your best classroom. 

  • Successful trainer & classroom management specialist

Who Am I?

Barbara Ede is a dynamic educator, speaker, and resilience coach dedicated to strengthening both students and the teachers who serve them. A Health & Physical Education teacher, personal trainer, and life coach, Barbara brings decades of experience working with diverse learners across grade levels, helping students build confidence, leadership skills, and lifelong healthy habits.

 

She has partnered with the U.S. Soccer Foundation to expand access to sport-based youth development programs and works with the Outdoors Tomorrow Foundation to promote outdoor education and lifelong outdoor skills. Her work bridges physical education, character development, and real-world readiness—empowering young people to thrive both inside and outside the classroom.

 

As the creator of the THRIVE Framework and host of the Sole Thriver podcast, Barbara equips educators with practical tools to build resilience, prevent burnout, and create ripple effects of strength that extend from the classroom into families and communities. Drawing from her personal journey as a single mother and survivor turned leader, she brings authenticity, energy, and actionable strategies to every stage she steps on.

 

Barbara’s mission is simple: when educators thrive, students thrive.

How Can I Help You?

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Personal Coaching
Clarify your goals, create a plan, change your mindset, uncover limiting beliefs, and so much more with an accountability partner here to guide you through it all. 


 

Speaking
Keynote speaking, podcast interviews, customized presentations particularly regarding beating burnout, how to customize your classroom, and creating relationships within your school


 

Some things I can help with:

  • Mindset Coach 

  • 1:1 & small group coaching (specializing in teacher burnout)

  • Motivation & Engagement

  • School-wide relationship building 

  • Experienced teacher/mentor to help you create your best classroom. 

  • Classroom Management

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Discovery Session
Complimentary first conversation to talk about what YOU want, figure it out if you're unsure and how to get there. This is a no obligation session to try out coaching with me. 

 

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Professional Development
Common-sense classroom management techniques that will eliminate low-level behavior issues by 70% or more! Easy to use strategies that will transform your classroom from chaos to cooperation, decrease workload and stress. 
-Increase AYP    
- Lower teacher attrition 
- Get college credit!  

 

Get a Price Quote

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You Evolving Now Podcast Clip -1-25-2023 - Boundaries with Barbara Ede!

You Evolving Now Podcast Clip -1-25-2023 - Boundaries with Barbara Ede!

Contact
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What can I do for you? 

Can't wait to meet you!

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